
Welcome to the Tea Room a sacred space to sip, sooth and reconnect
Herbal Blends for Mind, Body and Spirit
Mindfulness and Intention While Drinking Tea
Tea invites us to pause — to come back to the moment.
As you hold your cup, notice its warmth against your hands, the scent rising like a quiet prayer. Let your breath slow to match the steam. Each sip becomes a soft reminder that healing doesn’t have to be complicated — it begins with presence.
Before you drink, whisper a simple intention into your tea:
“May this cup bring peace to my heart, clarity to my mind, and balance to my spirit.”
In this way, your tea becomes more than a drink — it becomes medicine for the soul, a ritual of remembrance, and an act of returning home to yourself.