What’s Inside
Chakra-focused practices and reflections (including Earth Star & Soul Star)
Energy-in-motion prompts for emotional awareness and release
Crystal and herb correspondences for each section
Guided breathwork, sound healing, and mindfulness exercises and much more
Printable PDF in letter size
How to Use
Pair this workbook with the Healing Journal or use it on its own as a spiritual growth tool. Move through each section intuitively — or follow along with the rhythm of your healing practice, moon cycles, or seasonal energies.
Please Note
This is a digital download — no physical copy will be mailed.
Printed editions are coming soon — lovingly crafted to be written in and journeyed with.
What’s Inside
Chakra-focused practices and reflections (including Earth Star & Soul Star)
Energy-in-motion prompts for emotional awareness and release
Crystal and herb correspondences for each section
Guided breathwork, sound healing, and mindfulness exercises and much more
Printable PDF in letter size
How to Use
Pair this workbook with the Healing Journal or use it on its own as a spiritual growth tool. Move through each section intuitively — or follow along with the rhythm of your healing practice, moon cycles, or seasonal energies.
Please Note
This is a digital download — no physical copy will be mailed.
Printed editions are coming soon — lovingly crafted to be written in and journeyed with.
